s ATKINS SPICY CAULIFLOWER BAKE *** s |
Ingredients
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Instructions *** 3-11-12 good, little dry *** Servings :0 Keywords :vegetarian Oven Temp: Time to prepare : minutes Origin : Calories : Protein : Fat : Saturated: Poly : Mono : Carb : Fiber : Chol : Iron : Sodium : Calcium : Ingredients: Instructions: 2 Tbsp butter, real and no salt 1/2 onion, yellow 4 cloves garlic, minced or mashed 2 cup cauliflower, chopped 2 eggs, beaten 1 cup Parmesan cheese 5 slices bacon, cooked crisp and crumbled or 1/2 pound sausage, cooked and crumbled Preheat oven to 350, Heat butter in a skillet. Add onions and garlic and cook until onions turn golden. Add cauliflower and continue to cook 1 minute more. Remove to bowl. Add eggs, Parmesan cheese and crumbled bacon. Spoon into a buttered baking dish. Bake for 1 hour, or until brown. Can be a substitute for macaroni and cheese. This recipe published with BigOven, and can be imported instantly by BigOven users. Download your free trial at www.bigoven.com. |
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