s BLACK BEAN SALAD 4 *** s |
Ingredients
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Instructions Instructions: ****************************************************** july 2003 made with cannoelli beans (no black beans on hand) very good **************************************************** From Miavita A can opener is the only kitchen tool you need to prepare this tasty main course salad; the savory black beans provide robust flavor. Serve with baked tortilla chips; mango slices tossed with lime juice. Ingredients 1 - vine-ripened tomato, chopped 1/2 cup of your favorite salsa 2 - scallions, sliced 1 - can black beans (15 oz.), drained and rinsed 2 cups shredded romaine lettuce 1 cup fresh or frozen corn kernels Preparation- Estimated cooking time: under 30 minutes - 1Combine tomato, salsa and scallions in a bowl. Stir in beans. 2Spread romaine in a shallow serving dish. Top with bean/salsa mixture. 3Microwave corn on High for 30 seconds. Distribute over salad. Notes: ********** RECIPE ENDS ******** This recipe published with BigOven, and can be imported instantly by BigOven users. Download your free trial at www.bigoven.com. |
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