s BLACK BEAN SALAD 4 *** s   



Yields: 0


Ingredients


 
Instructions
Instructions:
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july 2003 made with cannoelli beans (no black beans on hand) very good
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From Miavita


A can opener is the only kitchen tool you need to prepare
this tasty
main course salad; the savory black beans provide robust
flavor.
Serve with baked tortilla chips; mango slices tossed with
lime
juice.

Ingredients

1 - vine-ripened tomato, chopped
1/2 cup of your favorite salsa
2 - scallions, sliced
1 - can black beans (15 oz.), drained and rinsed
2 cups shredded romaine lettuce
1 cup fresh or frozen corn kernels

Preparation- Estimated cooking time: under 30 minutes -
1Combine tomato, salsa and scallions in a bowl. Stir in
beans.
2Spread romaine in a shallow serving dish. Top with
bean/salsa
mixture.
3Microwave corn on High for 30 seconds. Distribute over
salad.




Notes:
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