s CAJUN BUTTER STEAK BITES ****
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s CAJUN BUTTER STEAK BITES ****
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Ingredients
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Instructions *** 4-28-22 very good, pretty easy, try to get all the pieces the same size *** Prep Time 10 mins Cook Time 10 mins Total Time 20 mins Tender pan seared Cajun Butter Steak Bites are full flavoured with crispy edges. Seared in Cajun seasoning and garlic butter, ready in under 10 minutes. No marinating! Course: Dinner Cuisine: American Keyword: steak bites Servings: 4 people Calories: 518 kcal Author: Karina Ingredients For Cajun Seasoning: 1 tablespoon mild paprika 1 1/2 teaspoons salt 1 1/2 teaspoons garlic powder 1 teaspoon onion powder 1 teaspoon chili powder, add more if you like heat 3/4 teaspoon dried thyme 1/2 teaspoon dried oregano 1/2 teaspoon brown sugar 1/2-3/4 teaspoon cayenne pepper, add more if you like heat 1/4 teaspoon cracked black pepper to taste For Steak: 23 oz (650 g) steak, cut into 2-inch cubes (Sirloin, Rump, New York Strip, Porterhouse or Ribeye) 1-2 tablespoons canola oil, divided 1/4 cup butter 4 cloves garlic finely chopped Instructions Combine cajun seasoning in a shallow bowl. Add the steak bites and toss to evenly coat. Heat 2 teaspoons oil in a skillet or pan over medium-high heat until hot. Sear the steak bites in batches for 2-3 minutes each side until edges are crispy and browned, adding extra oil as needed. Set aside. Reduce heat to medium. Add butter to the skillet and heat until melted. Sauté the chopped garlic until fragrant (about 30 seconds), while scraping up any browned bits from the pan. Take the pan off the heat. Throw the steak bites back in and toss through the garlic butter to evenly coat. Serve warm. Recipe Notes *We make Cajun seasoning from scratch in this steak bites recipe. Feel free to use 3 tablespoons of store bought Cajun seasoning. Nutrition Facts Cajun Butter Steak Bites Amount Per Serving Calories 518 Calories from Fat 351 % Daily Value* Total Fat 39g 60% Saturated Fat 17g 85% Cholesterol 160mg 53% Sodium 869mg 36% Potassium 585mg 17% Total Carbohydrates 4g 1% Dietary Fiber 1g 4% Protein 34g 68% Vitamin A 29.4% Vitamin C 1.1% Calcium 6% Iron 18.5% * Percent Daily Values are based on a 2000 calorie diet. This recipe published with BigOven, and can be imported instantly by BigOven users. Download your free trial at www.bigoven.com.  |
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