s CHIA SEED PUDDING **** s   



Yields: 0


Ingredients


 
Instructions
***
joellyn makes this for breakfast sometimes, very good with some fruit added
***
Recipe courtesy of Giada De Laurentiis

Chia Seed Pudding
Total Time:
40 min
Prep:
40 min
Yield:4 servings
Level:Easy
Ingredients
1 cup vanilla-flavored unsweetened almond milk
1 cup plain low-fat (2 percent) Greek yogurt
2 tablespoons pure maple syrup (preferably grade B), plus 4 teaspoons for serving
1 teaspoon pure vanilla extract
Kosher salt
1/4 cup chia seeds
1 pint strawberries, hulled and chopped
1/4 cup sliced almonds, toasted


Directions
In a medium bowl, gently whisk the almond milk, yogurt, 2 tablespoons maple syrup, the vanilla and 1/8 teaspoon salt until just blended. Whisk in the chia seeds; let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight.

The next day, in a medium bowl, toss the berries with the remaining 4 teaspoons maple syrup. Mix in the almonds.

Spoon the pudding into 4 bowls or glasses; mound the berry mixture on top and serve.



Recipe courtesy of Giada De Laurentiis for Food Network Magazine

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