s CHICKEN CORDON BLEU CASSEROLE **** s |
Ingredients
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Instructions *** 2-28-18 very good, was looking for an easier version of this recipe and this worked very well, much easier than making the long cooked dijon sauce, used turkey l/o, and grated the swiss cheese *** Low Carb Prep Time 15 mins Cook Time 30 mins Total Time 45 mins A healthy version of Chicken Cordon Bleu with layers of chicken, ham, and swiss cheese in a creamy dijon sauce. Course: Main Course Cuisine: American Servings: 8 Calories: 452 kcal Author: Taryn Ingredients 6 cups shredded cooked chicken (from about 2 lb chicken) 6 oz ham , cut into bite size pieces 4 oz butter , melted 6 oz cream cheese , softened 1 tbsp dijon mustard 1 tbsp white wine , optional 1-2 oz lemon juice (use the full amount if you love lemon - I do) 1/2 tsp salt 5 oz swiss cheese Instructions Preheat the oven to 350. Put the chicken in the bottom of a 9 x 13 baking dish. Layer the pieces of ham on top. In a blender combine the melted butter, softened cream cheese, white wine (if using), mustard, lemon juice, and salt. Blend until a thick sauce forms. Spread this sauce over the chicken and ham in the baking dish. Lay the slices of swiss cheese on top of the sauce. Bake for 30-40 minutes until hot. I broiled it for 2 minutes at the end so the cheese would get more golden and bubbly. If you decided to do that do not leave it unattended. It's very easy to burn the cheese topping. Recipe Notes If you have a bottle of dry white wine open it adds a nice flavor. But I wouldn't open a new bottle just for this recipe. Unless you are planning on having a glass while you cook. Nutrition Facts Chicken Cordon Bleu Casserole – Low Carb Amount Per Serving Calories 452 Calories from Fat 306 % Daily Value* Total Fat 34g 52% Saturated Fat 17g 85% Cholesterol 164mg 55% Sodium 916mg 38% Potassium 348mg 10% Total Carbohydrates 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 34g 68% Vitamin A 16.4% Vitamin C 1.7% Calcium 17.9% Iron 4.4% * Percent Daily Values are based on a 2000 calorie diet. This recipe published with BigOven, and can be imported instantly by BigOven users. Download your free trial at www.bigoven.com. |
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