s CHIPOTLE CHEDDAR BROILED AVOCADO HALVES *****
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s CHIPOTLE CHEDDAR BROILED AVOCADO HALVES *****
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Ingredients
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Instructions *** 2-26-14 excellent *** 4-19-2013 excellent, yummy, easy...used cheddar jack cheese and some red pepper flakes *** http://www.eatingwell.com/recipes/chipotle_cheddar_avocado.html From EatingWell: March/April 2013 In this avocado side-dish recipe, zesty avocado halves are topped with melted Cheddar cheese and broiled until golden brown. You can serve these healthy avocado halves as a side dish with grilled chicken or steak. 4 servings, 1/2 avocado each | Active Time: 30 minutes | Total Time: 30 minutes Ingredients 2 ripe but firm avocados, halved and pitted, skin left on 1/4 cup shredded extra-sharp Cheddar cheese 1 small chipotle chile in adobo (see Tip), minced (about 1 teaspoon), or to taste 1 tablespoon lime juice, plus 4 wedges for serving Pinch of salt Preparation Preheat broiler to High. Place avocado halves on a baking sheet. Thoroughly combine cheese, chipotle, lime juice and salt in a small bowl. Evenly divide the cheese mixture among the avocado halves. Broil 3 to 4 inches from the heat source until the cheese is bubbling and beginning to brown, 3 to 5 minutes. Serve warm with lime wedges. Nutrition Per serving : 191 Calories; 17 g Fat; 4 g Sat; 11 g Mono; 7 mg Cholesterol; 9 g Carbohydrates; 4 g Protein; 7 g Fiber; 99 mg Sodium; 499 mg Potassium 1/2 Carbohydrate Serving Exchanges: 1 fat Tips & Notes Chipotle chile peppers in adobo sauce are smoked jalapeños packed in a flavorful, spicy sauce. Look for the small cans with Mexican foods at large supermarkets. Once opened, they’ll keep for up to 2 weeks in the refrigerator or 6 months in the freezer. This recipe published with BigOven, and can be imported instantly by BigOven users. Download your free trial at www.bigoven.com.  |
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