s COUNTRY SALISBURY STEAK ***** s   



Yields: 0


Ingredients


 
Instructions
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5-4-2011 very good
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Instructions:
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7-19-2009 excellent, pretty easy
***

Prep Time: 10 min
Total Time: 35 min
Makes: 6 servings





1-1/2 lb. extra lean ground beef
1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken
1-1/2 cups water, divided
3/4 cup chopped onions
1 pkg. (8 oz.) fresh mushrooms, sliced
1/2 cup KRAFT Original Barbecue Sauce



PREHEAT oven to 375¦F. Mix meat, stuffing mix, 1-1/4 cups of the water
and the onions until well blended. Shape into six 1/2-inch-thick oval
patties. Place on 15x10x1-inch baking pan.
BAKE 25 min. or until cooked through (160¦F).
MEANWHILE, spray large nonstick skillet with cooking spray. Add
mushrooms; cook on medium-high heat 5 min. or until lightly browned,
stirring occasionally. Add barbecue sauce and remaining 1/4 cup water.
Reduce heat to low. Cook 1 to 2 min. or until sauce is heated through.
Serve over the patties.




KRAFT KITCHENS TIPS


Shortcut
To save time, look for washed and pre-sliced mushrooms now available
in the produce section of your grocery store.

Substitute
Prepare as directed, using KRAFT Hickory Smoke Barbecue Sauce.

Makeover Savings





NUTRITION INFORMATION



Nutrition Bonus:
Feel good about serving your friends and family this reduced-fat
version of a classic recipe.


Diet Exchange:
2 Starch,3 Meat (VL),1/2 Fat



Nutrition (per serving)

Calories 290

Total fat 7g

Saturated fat 2.5g

Cholesterol 60mg

Sodium 760mg

Carbohydrate 31g

Dietary fiber 2g

Sugars 10g

Protein 27g

Vitamin A 0%DV

Vitamin C 2%DV

Calcium 4%DV

Iron 20%DV






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