s COWBOY POT ROAST *** s   



Yields: 0


Ingredients


 
Instructions
Instructions:
***
1-9-2010 good, better the second day after i cut into small chunks and
reheated, sorta like a chunky chili
***
Prep: 15 min.; Cook: 6 hrs., 30 min. Browning the meat before slow
cooking enhances both the appearance and flavor of the meat.


1 1/2 teaspoons salt, divided
1 1/2 teaspoons pepper, divided
1 (14.5-ounce) can petite-cut diced tomatoes, drained
1 (10-ounce) can diced tomatoes and green chiles, undrained
1 onion, cut into 8 wedges
1 tablespoon chili powder
1 (2 1/2- to 3-pound) eye of round roast, trimmed
2 tablespoons vegetable oil
2 (16-ounce) cans pinto beans, drained
1 (15-ounce) can black beans, drained
Pickled jalapeħo pepper slices (optional)

Combine 1 teaspoon salt, 1 teaspoon pepper, and next 4 ingredients in
a medium bowl.

Sprinkle roast evenly with remaining 1/2 teaspoon salt and 1/2
teaspoon pepper. Brown roast on all sides in hot oil in a large Dutch
oven over medium-high heat. Transfer roast to a 5 1/2-quart slow
cooker. Pour tomato mixture over roast. Cover and cook on HIGH 5 to 6
hours or until meat shreds easily with a fork.

Remove roast from slow cooker, and cut into large chunks; keep warm.

Skim fat from juices in slow cooker. Mash 1 1/2 cans (about 2 3/4
cups) pinto beans; add to slow cooker, and stir until combined. Stir
in black beans and remaining 1/2 can pinto beans. Add roast pieces
back to slow cooker; cover and cook on HIGH an additional 20 to 25
minutes. Top each serving with jalapeħo pepper slices, if desired.



Yield: Makes 6 servings



Southern Living, FEBRUARY 2005

Notes:

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