s CRISP HERBED SHRIMP WITH CHIVE AIOLI *****
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s CRISP HERBED SHRIMP WITH CHIVE AIOLI *****
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Ingredients
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Instructions ***6-4-2012 excellent, would make a great special occassion meal, some work and messiness and you might want to make a little more of the breading mix than called for but the meal including the veggies was great, make sure to get the shrimp cooked to crunchy on the outside *** Fresh herbs brighten up crispy shrimp for an indulgent yet lightened take on traditional fried shrimp. Cooking Light MARCH 2012 Yield: Serves 4 (serving size: about 5 shrimp and 2 tablespoons sauce) Ingredients 3/4 cup panko (Japanese breadcrumbs), divided 1 tablespoon chopped fresh parsley 2 teaspoons chopped fresh thyme 1/8 teaspoon crushed red pepper 2 tablespoons cornstarch 2 large egg whites, lightly beaten 1 1/2 pounds large shrimp, peeled and deveined 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 2 tablespoons olive oil, divided 1/2 cup 2% Greek yogurt 1/4 cup canola mayonnaise 3 tablespoons chopped fresh chives 1 tablespoon fresh lemon juice 1/4 teaspoon ground red pepper Preparation 1. Combine 1/4 cup panko, parsley, thyme, and crushed red pepper in a mini food processor; pulse to combine. Combine herb mixture with remaining 1/2 cup panko in a shallow dish. Place cornstarch and egg whites in separate shallow dishes. Sprinkle shrimp with salt and black pepper. Dredge half of shrimp in cornstarch, shaking off excess; dip into egg whites. Dredge shrimp in panko mixture; press to adhere. Repeat procedure with remaining shrimp. 2. Heat a large nonstick skillet over medium-high heat. Add 1 tablespoon oil to pan; swirl to coat. Add half of shrimp to pan; cook 3 minutes on each side or until done. Repeat with remaining oil and shrimp. 3. Combine yogurt and remaining ingredients in a small bowl. Serve with shrimp. Edit ZIP/Local Stores Select local deals to print with this recipe: * Local deal prices and availability may vary by store powered by Grocery Server Nutritional Information Amount per serving Calories: 430 Fat: 21.7g Saturated fat: 2.9g Monounsaturated fat: 11.4g Polyunsaturated fat: 4.9g Protein: 41.3g Carbohydrate: 14.8g Fiber: 0.7g Cholesterol: 265mg Iron: 4.4mg Sodium: 583mg This recipe published with BigOven, and can be imported instantly by BigOven users. Download your free trial at www.bigoven.com.  |
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