s CROCKPOT SAUERBRATEN ***** s   



Yields: 0


Ingredients
 
Instructions
 Instructions:
***
1-22-2012 excellent
***
11-9-08 excellent, started late so cooked on high for 4 1/2 hours then
switched to low for 2 1/2, served with home made spatzele
***

By Linda Larsen, About.com



Traditional sauerbraten has the most wonderful sweet and sour flavor;
and the meat is very tender from long, slow cooking. This easy and
simple version cooks in your crockpot and takes about 20 minutes to
put together.
Prep Time: 20 minutes
Cook Time: 9 hours,
Ingredients:

* 2 lbs. top round beef steak
* 2 onions, chopped
* 1 cup beef broth
* 1 cup apple cider vinegar
* 2 bay leaves
* 16-oz. pkg. baby carrots
* 2 russet potatoes, peeled and cubed
* 3/4 cup crushed gingersnaps (about 15 cookies)
* 2 Tbsp. brown sugar
* 1 cup sour cream
* 3 Tbsp. flour

Preparation:
In 4 to 5-quart slow cooker, combine beef, onions, broth, vinegar, bay
leaves, carrots, and potatoes. Mix well, then cover crockpot and cook
on low for 8-9 hours. Then remove cover and turn heat to high. Remove
bay leaves.

Add gingersnaps and brown sugar to the mixture. Stir well and taste
for seasoning (you may want to add more gingersnaps or brown sugar for
the perfect sweet/sour balance). Then stir together sour cream and
flour and add that to the crockpot, stirring well to combine. Cover
and cook for 30 minutes until thickened and heated. Serve with hot
cooked egg noodles or spatzele. Serves 6-8
Notes:

This recipe published with BigOven, and can be imported instantly by BigOven users. Download your free trial at www.bigoven.com.

Cuisine :       

Main Ingredient :  

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Nutrition Facts
Serving Size: 1
Servings Per Recipe: 1
Amount Per Serving
Calories:  0
Calories from fat: n/a

% Daily Value*
Total Fat   0g 0%
     Saturated Fat  0g 0%
Cholesterol   0mg 0%
Sodium   0mg 0%
Total Carbo    0g 0%
     Dietary Fiber   0g 0%
     Sugars    0g  
Protein   0g  
Vitamin A       0% Vitamin C     0%
Calcium         0% Iron      0%
*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending upon your caloric intake.

Note:  The numbers in this chart are derived directly from data entered by you, the user.  Their accuracy critically depends upon proper linking of ingredient items to USDA ingredient elements.  Use at your own risk; we take no responsibility for their accuracy.  Consumers with medical issues should always consult a licensed nutritionist.