s DIETING UNDER STRESS ***** s   



Yields: 1 Day    posted as 78918


Ingredients

BREAKFAST
1/2 Grapefruit
1 sl Whole wheat toast, dry
8 ounces Skim milk
LUNCH
4 ounces Lean broiled chicken breast
1 cup Steamed spinach
1 cup Herb tea
1 Oreo cookie
MIDAFTERNOON SNACK
Rest of Oreos in the package
2 pints Rocky Road ice cream
1 Jar hot fudge sauce
Nuts
Cherries
Whipped cream
DINNER
2 Loaves garlic bread with
1 large Sausage, mushroom & cheese
4 cans Beer OR
1 large Pitcher of beer
3 Milky Way or Snickers Candy


 
Instructions
***
4-1-20 this was excellent and really easy, highly recommended!!!
***

Rules for this diet: 1. If you eat something and no one sees you eat it, it has no calories. 2. If you drink a diet soda with a candy bar, the calories in the candy bar are cancelled out by the diet soda. 3. When you eat with someone else, calories dont count if you dont eat more than they do. 4. Food used for medicinal purposes NEVER count, such as hot chocolate, brandy, toast, and Sara Lee Cheesecake 5. If you fatten up everyone else around you, then you look thinner. 6. Movie related foods do not have additional calories because they are part of the entire entertainment package and not part of ones personal fuel. (Example: Milk Duds, Buttered Popcorn, Junior Mints, Red Hots, or Tootsie Rolls). 7. Cookie pieces contain no calories. The process of breaking causes calorie leakage. 8. Things licked off knives or spoons have no calories if you are in the process of preparing something. Examples: peanut butter on a knife while making sandwiches or ice cream on a spoon while making a sundae. 9. Foods that have the same color have the same number of calories. Examples are spinach and pistachio ice cream or mushrooms and white chocolate. NOTE: Chocolate is a universal color and may be substitited for any other food color.

A variation on this recipe is also hosted on BigOven.com as recipe number 78918.

This recipe published with BigOven, and can be imported instantly by BigOven users. Download your free trial at www.bigoven.com.

Cuisine :   Uncategorized    

Main Ingredient :   Chicken