s GARLIC BUTTER HONEY MUSTARD SALMON IN FOIL *****
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s GARLIC BUTTER HONEY MUSTARD SALMON IN FOIL *****
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Instructions *** 8-10-20 excellent, tom (not a salmon fan) thought this was great! 1/2 size recipe *** s a quick and easy salmon recipe, leaving you with no pans to wash and a juicy salmon for your dinner table! | cafedelites.com Honey Mustard Salmon In Foil Prep Time 5 mins Cook Time 15 mins Total Time 20 mins Honey Mustard Salmon In Foil is a quick and easy salmon recipe, leaving you with no pans to wash and a juicy salmon for your dinner table! Course: Dinner Cuisine: American Servings: 8 serves Calories: 318 kcal Author: Karina Ingredients 1/3 cup honey 1/4 cup butter 1/4 cup whole grain mustard 2 tablespoons smooth and mild Dijon mustard 5 cloves garlic peeled and minced 2 tablespoons fresh lemon juice 1/4-1/2 teaspoon chili powder (or cayenne powder) OPTIONAL -- adjust to your tastes and spice preference* 1.2 kg | 2 1/2 pound side of salmon Salt to season Black cracked pepper to taste 2 tablespoons fresh chopped parsley Lemon wedges OPTIONAL Instructions Position a rack in the middle of the oven. Preheat oven to 375°F | 190°C. Line a baking tray / sheet with a large piece of foil, big enough to fold over and seal to create a packet (or 2 long pieces of foil over lapping each other lengthways to create your salmon packet, depending on the width of you fillet). In a small saucepan, combine the honey, mustards, butter, garlic and lemon. Whisk until the honey has melted through the butter and the mixture is well combined. Place the salmon onto lined baking tray | sheet. Pour the butter/honey mixture over the salmon, and using a pastry brush or spoon, spread evenly over the salmon. Sprinkle with a good amount of salt (about 2 teaspoons) and cracked pepper. Fold the sides of the foil over the salmon to cover and completely seal the packet closed so the butter does not leak. Bake until cooked through (about 10-12 minutes, depending on the thickness of your fish and your preference of doneness). Open the foil, being careful of any escaping steam, and grill / broil under the grill / broiler for 3-4 minutes on medium heat to caramelise the top. Garnish with parsley and serve immediately with lemon wedges. Recipe Notes *If you don't want the addition of spice, leave it out all together OR add mild or sweet paprika for an added pop of colour. Nutrition Facts Honey Mustard Salmon In Foil Amount Per Serving Calories 318 Calories from Fat 135 % Daily Value* Total Fat 15g 23% Saturated Fat 5g 25% Cholesterol 97mg 32% Sodium 250mg 10% Potassium 771mg 22% Total Carbohydrates 13g 4% Sugars 11g Protein 30g 60% Vitamin A 6.8% Vitamin C 4.2% Calcium 3.1% Iron 8.5% * Percent Daily Values are based on a 2000 calorie diet. This recipe published with BigOven, and can be imported instantly by BigOven users. Download your free trial at www.bigoven.com.  |
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