12-20-19 very good, added a coursely chopped onion
Recipe by Lynda Balslev
Yield: 6 servings
1tablespoon olive oil
3/4pound Italian sausage, sliced into 1/2-inch rounds
2large red bell peppers, cut into 1/2-inch strips
2cloves garlic, minced
1/2teaspoon red pepper flakes
28ounces can plum tomatoes, drained
1pound pasta, cooked and drained
Grated Parmesan cheese
Heat olive oil in a large skillet over medium-high. Add sausage. Cook until browned, about 4 minutes. Remove from pan and drain on a paper towel. Pour off all but 1 Tbsp fat.
Add bell peppers. Cook over medium heat until crisp-tender, about 2 minutes.
Add garlic and red pepper flakes and cook 1 minute.
Add tomatoes, salt and pepper. Cook over medium heat, breaking up tomatoes with a spoon, until sauce thickens, 5 to 8 minutes.
Return sausage to pan; cook 1 to 2 minutes.
Stir in pasta.
Top with torn basil leaves and grated Parmesan cheese.
Nutritional Info *per serving
Calories 500Fat 20gCholesterol 35mgSodium 1200mgCarbohydrate 68gFiber 5gProtein 22g
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