s ONE SKILLET CHICKEN AND SPINACH WITH WHITE BEANS *** s |
Ingredients
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Instructions 3 t Extra-virgin olive oil 1 1/2 lb Chicken breasts 2 Celery stalks,minced 4 Garlic cloves,minced 2 Shallots,minced 15 oz Tomatoes,canned, diced 1 t Fresh rosemary,or - 1/2ts rosemary,Dried 1 T Cornstarch 1 c Chicken broth,defatted 15 oz Cannellini,canned 12 oz Spinach - fresh Salt Black pepper,fresh ground 10 Black olives - brine cured *** nov 2003 good, pretty easy *** nov 2003 so the next day i put the leftovers in a colander and let the extra liquids drain, took a pizza bread put pizza sauce on it, added the leftover and a little feta cheeses and heated it up, very good!! *** 2-21-08 very good again *** Preparation time = 25 minutes Cannellini are white kidney beans. Drain and rinse before use. Wash fresh spinach thoroughly and chop. Chicken breasts should be skinned and de-boned and cut into bite-size pieces. 1. Heat 2 TS oil in large nonstick or cast-iron skillet over medium- high heat. Add chicken and saut until firm and white, not pink, about 3 minutes. Remove from skillet and keep warm. 2. Reduce heat to medium and add remaining 1 TS oil. Add celery, garlic and shallots and saut until limp and fragrant, about 5 minutes. Add tomatoes and rosemary and simmer minutes. 3. Dissolve cornstarch in chicken broth and add to skillet. Bring to boil and cook until sauce is thickenedd. Add cannellini beans and chicken; heat through. 4. Just before serving, add spinach to skillet and toss until wilted, about 3 minutes. Season with salt and pepper. 5. Garnish with chopped olives. Serve at once. This recipe published with BigOven, and can be imported instantly by BigOven users. Download your free trial at www.bigoven.com. |
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