s PEPPERY BAKED ONIONS WITH SAGE AND GRUYERE ***
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s PEPPERY BAKED ONIONS WITH SAGE AND GRUYERE ***
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Ingredients
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Instructions Instructions: *** 12-25-08 very good *** These onions have all the rich flavor of French onion soup and are a good accompaniment to roast beef, baked ham, or lamb. 4 medium yellow onions, peeled and halved Cooking spray 1 1/2 teaspoons olive oil 3/4 teaspoon freshly ground black pepper 1/4 teaspoon salt 2/3 cup less-sodium beef broth 2 teaspoons low-sodium soy sauce 1/4 teaspoon dried rubbed sage 1/4 cup (1 ounce) finely shredded GruyFre cheese Preheat oven to 400¦. Arrange onions, cut sides up, in a single layer in a shallow 2-quart baking dish coated with cooking spray. Brush tops of onions with oil; sprinkle with pepper and salt. Bake at 400¦ for 40 minutes. Add broth and soy sauce; bake 1 hour, basting every 15 minutes. Sprinkle sage and cheese evenly over onions. Bake an additional 5 minutes or until cheese melts. Yield: 4 servings (serving size: 2 onion halves) CALORIES 110 (34% from fat); FAT 4.1g (sat 1.6g,mono 2g,poly 0.3g); IRON 0.6mg; CHOLESTEROL 8mg; CALCIUM 116mg; CARBOHYDRATE 14.6g; SODIUM 271mg; PROTEIN 4.7g; FIBER 3.2g Cooking Light, DECEMBER 2004 Notes: This recipe published with BigOven, and can be imported instantly by BigOven users. Download your free trial at www.bigoven.com.  |
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