s QUINOA AND VEGETABLE CHILI *****
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s QUINOA AND VEGETABLE CHILI *****
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Ingredients
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Instructions *** 9-22-14 been looking for a good veg chili, this one works.......i think can is a 15.5 oz can here *** Recipe type: vegetarian chili Prep time: 30 mins Cook time: 45 mins Total time: 1 hour 15 mins Serves: 6 chili made with quinoa and vegetables Ingredients 2 cups cooked quinoa 1 Tbsp extra virgin olive oil 1 large yellow onion, diced (1¾ cup) 4 cloves garlic, minced 2 cans diced tomatoes 1 cup chopped fresh spinach 1 can tomato sauce 2 cups vegetable broth 4 ribbed and chopped poblano peppers 1 chopped red jalepeno (substitute habanero if you can handle it!) 2½ Tbsp chili powder 2 tsp ground cumin 1 tsp cocoa powder 1½ tsp paprika ½ tsp ground coriander ½ tsp cayenne pepper (or more if you're wild) Salt and freshly ground black pepper, to taste 2 cans kidney beans, drained and rinsed 1 can black beans, drained and rinsed 1½ cups fresh or frozen corn ½ cup cilantro, chopped Juice of 1 lime Instructions Heat olive oil in a large enameled cast iron pot over medium-high heat. Once oil is hot add onion and chopped peppers and saute until tender, about 4 minutes. Add in garlic and saute for 30 seconds. Add in diced tomatoes, tomato sauce, cooked quinoa, and broth. Add chili powder, cumin, cocoa, paprika, coriander, cayenne pepper and season with salt and pepper to taste. Bring mixture just to a boil, then reduce heat to a simmer, cover pot and allow to simmer 30 minutes. Add in all beans, corn, spinach, cilantro and lime and cook until heated through. Serve with cornbread and avocado. This recipe published with BigOven, and can be imported instantly by BigOven users. Download your free trial at www.bigoven.com.  |
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