s ROASTED BEET HUMMUS ****
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s ROASTED BEET HUMMUS ****
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Ingredients
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Instructions *** 5-15-16 cbc had as an app yesterday, spinach fritters, roasted beet hummus, pickled carrots and pita bread slices, so we tried to replicate. This was very good, i added perhaps too much garlic. I used 1/2 can cliced beets instead of the roasted, my tahini was thin so i could not get a "heaping" spoonful so used 4 level spoonfuls and i added 2 shakes of liquid smoke to matbe get some roasted flavor...good, pretty! Prep time 10 mins Total time 10 mins Super creamy roasted beet hummus featuring a whole roasted beet, lemon, plenty of garlic flavor. Perfect with chips, pita, veggies or as a sandwich spread. Author: Minimalist Baker Recipe type: Hummus Cuisine: Vegan Serves: 6 Ingredients 1 small roasted beet 1 15 oz. can (1 3/4 cup) cooked chickpeas, mostly drained zest of one large lemon juice of half a large lemon healthy pinch salt and black pepper 2 large cloves garlic, minced 2 heaping Tbsp tahini 1/4 cup extra virgin olive oil Instructions See roasting instructions here. Once your beet is cooled and peeled, quarter it and place it in your food processor. Blend until only small bits remain. Add remaining ingredients except for olive oil and blend until smooth. Drizzle in olive oil as the hummus is mixing. Taste and adjust seasonings as needed, adding more salt, lemon juice or olive oil if needed. If it’s too thick, add a bit of water. Will keep in the fridge for up to a week. Nutrition Information Serving size: 1/6 batch Calories: 165 Fat: 12g Carbohydrates: 12g Sugar: 1.2g Fiber: 2.6g Protein: 3.4g This recipe published with BigOven, and can be imported instantly by BigOven users. Download your free trial at www.bigoven.com.  |
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