s SAUSAGE AND CHERRY TOMATO SPAGHETTI *** s   



Yields: 4 servings


Ingredients

4 g fiber: 5g protein: 21g


 
Instructions
***
11-30-06 very good
***
Source: Family Circle http://www.familycircle.com
Prep: 5 minutes
Cook: 15 minutes
Ingredients
1 pound Italian sausage, casings removed
3 cloves garlic, thinly sliced
2 cans (8 ounces each) regular tomato sauce OR: basil, garlic and oregano tomato sauce
1 package (12 ounces) cherry tomatoes (about 2 cups), each tomato halved
1/2 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon black pepper
3/4 pound spaghetti or cappellini
2 tablespoons grated Parmesan or Romano cheese

1. Coat large nonstick skillet with nonstick cooking spray. Heat skillet over medium-high heat. Add sausage; cook, breaking up with wooden spoon, 5 minutes. Add garlic; cook until sausage is no longer pink, about 2 minutes. Stir in tomato sauce, cherry tomatoes, basil, salt and pepper; cook until slightly thickened and tomatoes have collapsed slightly, about 8 minutes.
2. Meanwhile, cook spaghetti in large pot of lightly salted boiling water until al dente, firm yet tender. Drain. 3. Transfer spaghetti to large bowl or platter. Pour sauce over top of spaghetti. Serve immediately, sprinkled with cheese, if desired. Makes 6 servings. Nutrition facts per serving: calories: 533 total fat: 26g saturated fat: 9g cholesterol: 59mg sodium: 1442mg carbohydrate: Exported from Home Cookin 5.4 (www.mountain-software.com)

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