s SEAFOOD BAKE ***** s   



Yields: 0


Ingredients


 
Instructions
***
11-3-2012 kate paul server this for family dinner get together, it ws great!!!!
***
Ah yes, one of my tweaks (I did disclaim on Saturday that I never truly follow a recipe). This time, I put 2 full haddock filets on the bottom of the baking dish (nothing done to them, just laid down as a foundation, underneath the other seafood).

Also, I scaled x1.5 (for 12 servings) this last time. The first time, I only used 1 haddock filet at the standard size of 8 servings.

-Paul
***
By kzbhansen on June 29, 2005
Prep Time: 45 mins
Total Time: 1 hrs 15 mins
Servings: 8

About This Recipe

"I love seafood very very much. I dont get to cook seafood as often as I'd like but this one is a very good one. I hope you enjoy this"
Ingredients

2 cups water, lightly salted
1/2 cup white wine
1 sprig fresh dill
1 lb sea scallops
1 lb shrimp, shelled and cleaned
1/4 cup butter or 1/4 cup margarine
4 ounces fresh mushrooms, thinly sliced
1/4 cup chives or 1/4 cup green onions, chopped
1/4 cup flour
1 cup light cream
1 1/2 cups cracker crumbs
3 tablespoons butter, melted

Directions

Bring water, wine and dill to a boil.
Add scallops; simmer 2 minutes.
Add shrimp; simmer 3-4 minutes longer or until shrimp are opaque.
Remove from heat.
Put seafood in a shallow 1 1/2 Quart baking dish. Set aside; reserve liquid.
Heat 1/4 C butter in skillet; saute mushrooms with chives or green onions.
Stir in flour continue cooking 1 minute until bubbly.
Stir in cream and 1 Cup of the reserved fish stock.
Cook slowly until thick. Add salt and pepper if desired.
Pour sauce over seafood.
Mix cracker crumbs and the 3 T melted butter.

Page 2 of 2Seafood Bake (cont.)
Directions

Sprinkle cracker crumbs over the seafood.
Bake at 400 for 15-20 minutes or until bubbly and lightly browned.

Private Note

No Notes
Nutrition Facts

Serving Size: 1 (272 g)

Servings Per Recipe: 8

Amount Per Serving
% Daily Value
Calories 366.4

Calories from Fat 156
42%

Amount Per Serving
% Daily Value
Total Fat 17.3g
26%
Saturated Fat 10.2g
51%
Cholesterol 175.6mg
58%
Sugars 0.5 g
Sodium 310.7mg
12%
Total Carbohydrate 23.8g
7%
Dietary Fiber 0.8g
3%
Sugars 0.5 g
2%
Protein 25.2g
50%

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