s SEAFOOD BAKE ***** s |
Ingredients
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Instructions *** 11-3-2012 kate paul server this for family dinner get together, it ws great!!!! *** Ah yes, one of my tweaks (I did disclaim on Saturday that I never truly follow a recipe). This time, I put 2 full haddock filets on the bottom of the baking dish (nothing done to them, just laid down as a foundation, underneath the other seafood). Also, I scaled x1.5 (for 12 servings) this last time. The first time, I only used 1 haddock filet at the standard size of 8 servings. -Paul *** By kzbhansen on June 29, 2005 Prep Time: 45 mins Total Time: 1 hrs 15 mins Servings: 8 About This Recipe "I love seafood very very much. I dont get to cook seafood as often as I'd like but this one is a very good one. I hope you enjoy this" Ingredients 2 cups water, lightly salted 1/2 cup white wine 1 sprig fresh dill 1 lb sea scallops 1 lb shrimp, shelled and cleaned 1/4 cup butter or 1/4 cup margarine 4 ounces fresh mushrooms, thinly sliced 1/4 cup chives or 1/4 cup green onions, chopped 1/4 cup flour 1 cup light cream 1 1/2 cups cracker crumbs 3 tablespoons butter, melted Directions Bring water, wine and dill to a boil. Add scallops; simmer 2 minutes. Add shrimp; simmer 3-4 minutes longer or until shrimp are opaque. Remove from heat. Put seafood in a shallow 1 1/2 Quart baking dish. Set aside; reserve liquid. Heat 1/4 C butter in skillet; saute mushrooms with chives or green onions. Stir in flour continue cooking 1 minute until bubbly. Stir in cream and 1 Cup of the reserved fish stock. Cook slowly until thick. Add salt and pepper if desired. Pour sauce over seafood. Mix cracker crumbs and the 3 T melted butter. Page 2 of 2Seafood Bake (cont.) Directions Sprinkle cracker crumbs over the seafood. Bake at 400 for 15-20 minutes or until bubbly and lightly browned. Private Note No Notes Nutrition Facts Serving Size: 1 (272 g) Servings Per Recipe: 8 Amount Per Serving % Daily Value Calories 366.4 Calories from Fat 156 42% Amount Per Serving % Daily Value Total Fat 17.3g 26% Saturated Fat 10.2g 51% Cholesterol 175.6mg 58% Sugars 0.5 g Sodium 310.7mg 12% Total Carbohydrate 23.8g 7% Dietary Fiber 0.8g 3% Sugars 0.5 g 2% Protein 25.2g 50% © 2012 Scripps Networks, LLC. All Rights Reserved. This recipe published with BigOven, and can be imported instantly by BigOven users. Download your free trial at www.bigoven.com. |
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