s SEARED AHI TUNA STEAKS ****
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s SEARED AHI TUNA STEAKS ****
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Instructions *** 8/31/21 excellent easy *** 9-27-19 easy, very good *** Rated as 4.61 out of 5 Stars Recipe by:Bethany Joyful"This is an elegantly simple way to cook tuna that any restaurant would be jealous of!" Ingredients 17 m 2 servings 301 cals 2 (5 ounce) ahi tuna steaks 1 teaspoon kosher salt 1/4 teaspoon cayenne pepper 1/2 tablespoon butter 2 tablespoons olive oil 1 teaspoon whole peppercorns Directions Prep 5 m Cook 12 m Ready In 17 m Season the tuna steaks with salt and cayenne pepper. Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare. Nutrition Facts Per Serving: 301 calories; 17.8 g fat; 0.7 g carbohydrates; 33.3 g protein; 71 mg cholesterol; 1034 mg sodium. Full nutrition This recipe published with BigOven, and can be imported instantly by BigOven users. Download your free trial at www.bigoven.com.  |
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