s SHRIMP & GRITS WITH TOMATO *** s |
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Instructions *** 1-4-21 ok, grits were good, shrimp ok, nothing great! *** Sautéed garlicky cherry tomatoes add a pop of sweet and tangy flavor to this luscious cheesy shrimp and grits recipe. Adam Dolge EatingWell Magazine, November 2020 Save Pin More Gallery Shrimp & Grits with Tomato Recipe Summary Active: 30 mins Total: 40 mins Servings: 4 Nutrition Profile: Egg Free Gluten-Free Nut-Free Soy-Free Nutrition Info IngredientsIngredient Checklist 4 cups low-sodium chicken broth or no-chicken broth 1 cup stone-ground grits 1 cup shredded sharp Cheddar cheese 2 tablespoons extra-virgin olive oil, divided 4 cups cherry tomatoes, halved 4 scallions, whites and greens separated, sliced 2 cloves garlic, grated 1 pound raw shrimp (16-20 per pound), peeled and deveined 1 teaspoon Cajun seasoning 1/4 cup dry white wine DirectionsInstructions Checklist Step 1 Bring broth to a boil in a medium saucepan over high heat. Slowly add grits and whisk to combine. Reduce heat to maintain a simmer and cook, stirring occasionally, until tender and thickened, about 25 minutes. Remove from heat and stir in cheese. Cover and set aside. Step 2 Meanwhile, heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add tomatoes and cook, stirring occasionally, until they start to give off their juices, 2 to 3 minutes. Adjust heat to maintain a simmer. Cover and cook until the tomatoes are very tender, 10 to 15 minutes. Add scallion whites and garlic and cook until fragrant, about 1 minute. Stir the tomato mixture into the grits. Step 3 Pat shrimp dry. Wipe out the pan, add the remaining 1 tablespoon oil and heat over medium-high heat. Add the shrimp and sprinkle with Cajun seasoning. Cook, flipping once, until the shrimp are pink and cooked through, 3 to 4 minutes. Stir in wine and cook, stirring, until thickened, about 1 minute. Serve the shrimp over the grits, sprinkled with scallion greens. Nutrition Facts Serving Size: 3 Oz. Shrimp & 1 1/4 Cups Grits Per Serving: 512 calories; fat 20g; cholesterol 187mg; sodium 550mg; carbohydrates 47g; dietary fiber 4g; protein 36g; sugars 5g; niacin equivalents 6.3mg; saturated fat 7g; vitamin a iu 1742IU. This recipe published with BigOven, and can be imported instantly by BigOven users. Download your free trial at www.bigoven.com. |
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