s SHRIMP SAUTEED WITH TOMATOES WINE AND BASIL ** s   



Yields: 0


Ingredients


 
Instructions
Instructions:

***
5-2-08 good but needed more spice
***

Don't overcook the shrimp, or they will be tough. Although shrimp live
in salt water, brining still makes them firmer and juicier.


3 1/2 cups water
1/2 cup kosher salt (such as Diamond Crystal)
1 cup ice cubes
1 1/4 pounds large shrimp
1 1/2 tablespoons olive oil
1/4 cup thinly sliced green onions
3 garlic cloves, thinly sliced
1/2 cup dry white wine
1 cup coarsely chopped seeded peeled tomato
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
3 cups hot cooked vermicelli (about 6 ounces uncooked pasta)
1/4 cup chopped fresh basil

Combine water and 1/2 cup salt in a large bowl, stirring until salt
dissolves. Pour salt mixture into a large zip-top plastic bag. Add ice
and shrimp; seal. Refrigerate 30 minutes. Remove shrimp from bag;
discard brine. Peel shrimp.
Heat oil in a large nonstick skillet over medium-high heat. Add onions
and garlic; sautT 15 seconds. Add shrimp, and sautT 1 minute. Add
wine; cook 1 minute, scraping pan to loosen browned bits. Add tomato,
1/4 teaspoon salt, and pepper; cook 3 minutes or until shrimp are
done. Remove from heat; serve over pasta. Sprinkle with basil.

Yield: 4 servings (serving size: 2/3 cup shrimp mixture and 3/4 cup
pasta)

CALORIES 380 (20% from fat); FAT 8.4g (sat 1.3g,mono 4.2g,poly 1.7g);
PROTEIN 34.5g; CHOLESTEROL 216mg; CALCIUM 100mg; SODIUM 1137mg; FIBER
2.7g; IRON 5.4mg; CARBOHYDRATE 35g

Cooking Light, JUNE 2004







Notes:

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