s SPINACH FRITTERS ****
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s SPINACH FRITTERS ****
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Ingredients
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Instructions *** 5-15-16 cbc had as an app yesterday, spinach fritters, roasted beet hummus, pickled carrots and pita bread slices, so we tried to replicate. There were very good, i needed to add perhaps a little more flower, to make the fritters a little smaller and not cook quite so long....But good and different *** By JanuaryBride on December 10, 2008 Photo Photo by MarraMamba Prep Time: 10 minsTotal Time: 20 minsServings: 4 ABOUT THIS RECIPE "Sounds delish and is one of Rachael's budget meal items. She paired these up with pan fried pork chops, but I think it would be great as a main dish with a side or two of veggies!" INGREDIENTS 10 ounces frozen chopped spinach, thawed and squeezed dry 1/4 onion, finely chopped ( about 1/4 cup) 2 large eggs 2 tablespoons flour 1 teaspoon ground cumin salt and pepper 2 tablespoons olive oil DIRECTIONS In a large bowl, stir together the spinach, onion, eggs, the flour and cumin; season with salt and pepper. Heat the olive oil over medium heat in a frying pan. Spoon heaping tablespoons of the spinach batter into the oil. Cook the fritters until crisp and browned, about 2 minutes on each side. NUTRITION FACTS Serving Size: 1 (114 g) Servings Per Recipe: 4 Amount Per Serving% Daily ValueCalories 137.5 Calories from Fat 8965%Amount Per Serving% Daily ValueTotal Fat 9.9g15%Saturated Fat 1.9g9%Cholesterol 105.7mg35%Sugars 1.1 gSodium 88.8mg3%Total Carbohydrate 7.1g2%Dietary Fiber 2.4g9%Sugars 1.1 g4%Protein 6.5g13% © 2016 Scripps Networks, LLC. All Rights Reserved. This recipe published with BigOven, and can be imported instantly by BigOven users. Download your free trial at www.bigoven.com.  |
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