s SWORDFISH AU POIVRE ***** s   



Yields: 0


Ingredients


 
Instructions
Instructions:
***
1-21-22 excellent
***
***
4-28-2012 excellent, just check for doneness based upon thickness
***

9-23-2009 very good again, need to watch thickness of fish for cooking
times, this one about 3/4 " cooked 4 minutes first side, 3 second side
********************
-3-4 very good, easy
*********************
A cross between steak au poivre and the classic Sicilian sauce
``salmoriglio,'' made with olive oil, lemon juice, and oregano, this
dish
is heady and wonderful.

1 tablespoon finely grated lemon zest
3-4 teaspoons coarsely ground black pepper
2 garlic cloves, finely minced
2 teaspoons dried oregano
1 teaspoon kosher salt
2 pounds swordfish
2 teaspoons olive oil
1 lemon, quartered

Place the lemon zest, black pepper, garlic, oregano, and salt on a
large
plate and mix to combine. Dredge both sides of the swordfish in the
mixture.
Place a large cast-iron skillet over medium-high heat and when it is
hot,
add the oil. Add the swordfish and cook until browned, about 5 minutes
on
each side.
Serve immediately, garnished with the lemon quarter.
Serves 4.

Notes:

This recipe published with BigOven, and can be imported instantly by BigOven users. Download your free trial at www.bigoven.com.

Cuisine :       

Main Ingredient :