1-10-16 very good, great use for a very lean piece of meat
11-2-14 cooked sous vide then on grill to brown, very good
(Sous Vide. Gluten Free.)
3 pounds-ish grass fed eye of the round roast
1 tablespoon organic extra virgin olive oil
1 tablespoon black pepper
1 tablespoon salt (I use this brand for seasoning meats like this)
2 to 4 tablespoons grass fed butter (for searing flavor and color after cooking sous vide)
Stir the salt and pepper together in a bowl. Generously sprinkle the mixture all over the meat.
Organic Grass Fed Eye of the Round Roast with salt and pepper
Place the grass fed eye of the round roast in a vacuum seal bag and add the olive oil.
Seal the bag with your Food Saver, Chamber Vacuum Sealer, or whichever vacuum seal system you own.
Place in the Sous Vide (I set my temperature at 136 degrees F) and allow it to cook for 26-30 hours.
After cooking, take the grass fed eye of the round roast out of the bag and dry it with a paper towel.
Using a hot skillet, add the grass fed butter and wait a moment. Then, sear all sides of the eye of the round roast while basting it with the butter. I sear about 1 minute on each side.
Slice and serve.
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