s TOJO SMOOTHIE **** s   



Yields: 2 Servings


Ingredients


 
Instructions
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5-2-14 very good but 400 cals
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makes 2 2 cup drinks
2 tb benefiber
2 tb teddi peanut butter
1 c fiber 1
1 cup greek yogurt 100 chobani
2 c almond milk
fruit (banana, blue berries, apples, what you have)
blend
serve

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