s WINTER GREENS SMOOTHIE **** s |
Ingredients
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Instructions *** 10-14-15 very good, based on a recipe we got from alfa ***1 can coconut water, goya no pulp 1/2 c carrot juice 1/2 c orange juice 1 c spinach 1 c roughly chopped kale, ribs removed 4 small broccoli florets, sliced and frozen 1 banana peeled, sliced and frozen 1 apple cored and roughly chopped 1 c blueberries or oter fruit that might be available at the time combine all in blender, blend till smooth. This recipe published with BigOven, and can be imported instantly by BigOven users. Download your free trial at www.bigoven.com. |
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